Ingredients:

• 2 ripe bananas, sliced


• 1 cup caramel sauce


• 1 cup vanilla yogurt


• 1 cup whipped cream


• 1/2 cup granola


• 1/4 cup chopped nuts e


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• , almonds or walnuts

Instructions:

In serving glasses or jars, layer sliced bananas at the bottom

Drizzle a spoonful of caramel sauce over the bananas

Add a layer of vanilla yogurt on top of the caramel

Follow with a layer of whipped cream

Sprinkle granola evenly over the whipped cream layer

Repeat the layers until the glass is almost full

Finish with a generous drizzle of caramel sauce and a sprinkle of chopped nuts on top

Chill in the refrigerator for at least 30 minutes before serving

Serve chilled and enjoy the glorious banana caramel cream parfait!

Ingredients:

• 1 kg chicken wings


• 1/2 cup soy sauce


• 1/4 cup white vinegar


• 4 cloves garlic, minced


• 1 teaspoon black peppercorns


• 1 bay leaf


• 1 tablespoon brown sugar


• 1/2 cup water


• 2 tablespoons cooking oil

Instructions:

Soy sauce, white vinegar, garlic powder, bay leaf, black peppercorns, and brown sugar should all be mixed together in a large bowl

Spread the chicken wings out in a bowl and coat them well with the marinade

Let it sit for at least an hour, or better yet, overnight

Put cooking oil in a pan and heat it over medium-high heat

Take the chicken wings out of the marinade and set it aside for later use

It will take about 5 minutes for each batch of chicken wings to get brown on all sides

After all the wings are browned, put them back in the pan with the marinade you saved and 1/2 cup of water

Bring to a boil, then turn down the heat

Cover and simmer for 20 to 25 minutes, or until chicken is tender and cooked all the way through

Take off the lid and keep cooking, stirring every now and then, for another 5 minutes or until the sauce gets thicker

Enjoy while hot!

Ingredients:

• 2 lbs chicken wings


• 2 tablespoons olive oil


• 1 teaspoon salt


• 1/2 teaspoon black pepper


• 1/2 teaspoon paprika


• 1/2 teaspoon garlic powder


• 1/2 teaspoon onion powder

Instructions:

For 5 minutes, heat your air fryer up to 400F 200C

Put the chicken wings in a large bowl and season them with salt, pepper, paprika, garlic powder, and onion powder

Toss the wings completely to coat them

Make sure there is enough room in the air fryer basket for all of the chicken wings that have been seasoned

It takes 25 to 30 minutes to air fry the chicken wings at 400F 200C

You should flip them over halfway through the cooking time to make sure they get crispy all the way through

Make sure the internal temperature reaches 165F 74C to see if the meat is done

Enjoy your hot, crispy air-fried chicken wings!

Ingredients:

• 2 medium sweet potatoes, peeled and diced


• 1 can chickpeas, drained and rinsed


• 1 red bell pepper, diced


• 1 cup corn kernels


• 1 small red onion, diced


• 3 cloves garlic, minced


• 2 tablespoons olive oil


• 1 teaspoon ground cumin


• 1 teaspoon chili powder


• 1/2 teaspoon smoked paprika


• Salt and pepper to taste


• Juice of 2 limes


• Zest of 1 lime


• Fresh cilantro, for garnish

Instructions:

Warm up the olive oil in a big pan over medium-low heat

It will take about seven to eight minutes for the sweet potatoes to get a little soft

Dice the onion, mince the garlic, and add the red bell pepper

Keep cooking for 5 minutes more, until the onions are clear

Add corn kernels, ground cumin, chili powder, smoked paprika, salt, and pepper, and mix everything together

Stir every now and then for 5 to 7 minutes

Add the lime juice to the pan and mix it all together

Add two to three more minutes of cooking time until the flavors are well mixed

Take it off the heat and add the lime zest and fresh cilantro on top

Enjoy while hot!

Ingredients:

• 1 bittermelon bun


• 2 slices cooked bacon


• 2 slices cheddar cheese


• 1/4 cup sliced tomatoes


• 1/4 cup shredded lettuce


• 2 tablespoons mayonnaise

Instructions:

Slice the bittermelon bun in half horizontally

Spread mayonnaise on both halves of the bun

Layer the bottom half of the bun with cooked bacon, cheddar cheese slices, sliced tomatoes, and shredded lettuce

Place the top half of the bun over the fillings to create a sandwich

Enjoy your bittermelon bun sandwich!

Ingredients:

• 2 cans of tuna, drained


• 4 cups mixed salad greens


• 1 cucumber, sliced


• 1 bell pepper, thinly sliced


• 1/2 cup cherry tomatoes, halved


• 1/4 cup roasted peanuts, chopped


• 1/4 cup cilantro leaves, chopped


• 1/4 cup peanut butter


• 2 tablespoons soy sauce


• 2 tablespoons rice vinegar


• 1 tablespoon honey


• 1 clove garlic, minced


• 1 teaspoon grated ginger


• 2 tablespoons water


• Salt and pepper to taste

Instructions:

Put the mixed salad greens, cucumber, bell pepper, cherry tomatoes, roasted peanuts, and cilantro leaves in a large bowl

To make the dressing, mix the peanut butter, soy sauce, rice vinegar, honey, garlic, ginger, and water in a different bowl using a whisk

If you need to, add more water to change the consistency

Put the tuna that has been drained into the salad bowl

Put the peanut dressing on top of the tuna and salad

Gentle toss to cover everything evenly

Add pepper and salt to taste

Serve right away

Ingredients:

• 1 1/4 cups all-purpose flour


• 1/2 cup unsweetened cocoa powder


• 1 1/4 tsp baking powder


• 1/2 tsp baking soda


• 1/2 tsp salt


• 1/2 cup unsalted butter, softened


• 1 cup granulated sugar


• 2 large eggs


• 2 tsp vanilla extract


• 1 cup whole milk


• 1/2 cup crushed chocolate sandwich cookies


• 1/2 cup semisweet chocolate chips


• 1 batch cream cheese frosting store-bought or homemade


• Crushed chocolate sandwich cookies for garnish

Instructions:

Preheat your oven to 350F 175C and line a cupcake pan with paper liners

In a bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt

In a separate bowl, beat the softened butter and sugar together until light and fluffy

Add the eggs and vanilla extract to the butter-sugar mixture and beat until well combined

Alternate adding the dry ingredients and the milk to the wet ingredients, beginning and ending with the dry ingredients

Mix until just combined

Gently fold in the crushed chocolate sandwich cookies and semisweet chocolate chips

Divide the cupcake batter evenly among the lined muffin cups, filling each about 2/3 full

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a cupcake comes out clean

Remove the cupcakes from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely

Once the cupcakes are completely cool, frost them with cream cheese frosting

Garnish each cupcake with crushed chocolate sandwich cookies

Serve and enjoy your delicious Cookies and Cream Cupcakes!

Ingredients:

• 1 pre-made pie crust


• 3-4 medium-sized apples, peeled and sliced


• 1/4 cup granulated sugar


• 1 teaspoon ground cinnamon


• 1 tablespoon all-purpose flour


• 1 tablespoon lemon juice


• 1/4 cup apricot preserves


• Vanilla ice cream for serving

Instructions:

Preheat your barbecue to 375F 190C

Roll out the pre-made pie crust on a parchment paper-lined baking sheet

In a bowl, combine sliced apples, sugar, cinnamon, flour, and lemon juice

Toss until apples are evenly coated

Arrange the apple mixture in the center of the pie crust, leaving a border around the edges

Fold the edges of the pie crust over the apples, creating a rustic galette shape

Bake on the barbecue for 25-30 minutes or until the crust is golden brown and the apples are tender

While the galette is baking, heat apricot preserves in a small saucepan until melted

Once out of the barbecue, brush the melted apricot preserves over the warm galette for a shiny finish

Allow the galette to cool slightly before slicing

Serve warm slices with a scoop of vanilla ice cream on top

Enjoy your Easy Peazy Cinnamon Apple Galette with Vanilla Ice Cream!