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Glorious Banana Caramel Cream Parfait

7/6/2025

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Glorious Banana Caramel Cream Parfait

Indulge in the heavenly combination of ripe bananas, luscious caramel, velvety vanilla yogurt, and airy whipped cream in this delightful parfait. The added crunch of granola and nuts creates a symphony of textures that will satisfy your dessert cravings.

Ingredients:

  • 2 ripe bananas, sliced

  • 1 cup caramel sauce

  • 1 cup vanilla yogurt

  • 1 cup whipped cream

  • 1/2 cup granola

  • 1/4 cup chopped nuts e

  • g

  • , almonds or walnuts

Instructions:

In serving glasses or jars, layer sliced bananas at the bottom


Drizzle a spoonful of caramel sauce over the bananas


Add a layer of vanilla yogurt on top of the caramel


Follow with a layer of whipped cream


Sprinkle granola evenly over the whipped cream layer


Repeat the layers until the glass is almost full


Finish with a generous drizzle of caramel sauce and a sprinkle of chopped nuts on top


Chill in the refrigerator for at least 30 minutes before serving


Serve chilled and enjoy the glorious banana caramel cream parfait!


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Paleo Salmon and Spinach Dinner with Tahini and Lemons

7/6/2025

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Paleo Salmon and Spinach Dinner with Tahini and Lemons

Paleo Salmon and Spinach Dinner with Tahini and Lemons

This Paleo Salmon and Spinach Dinner with Tahini and Lemons is a flavorful and healthy meal that is ideal for a weeknight dinner or a special occasion. The salmon is seasoned with a flavorful tahini and lemon sauce, and the spinach adds a healthy dose of greens to round out the meal.
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Adobo Chicken Wings

7/4/2025

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Adobo Chicken Wings

Adobo Chicken Wings are a tasty take on the traditional Filipino dish adobo. Soy sauce, vinegar, garlic, and spices are mixed together and then added to these wings. They are then cooked over low heat until they are tender and covered in a tasty sauce.

Ingredients:

  • 1 kg chicken wings

  • 1/2 cup soy sauce

  • 1/4 cup white vinegar

  • 4 cloves garlic, minced

  • 1 teaspoon black peppercorns

  • 1 bay leaf

  • 1 tablespoon brown sugar

  • 1/2 cup water

  • 2 tablespoons cooking oil

Instructions:

Soy sauce, white vinegar, garlic powder, bay leaf, black peppercorns, and brown sugar should all be mixed together in a large bowl


Spread the chicken wings out in a bowl and coat them well with the marinade


Let it sit for at least an hour, or better yet, overnight


Put cooking oil in a pan and heat it over medium-high heat


Take the chicken wings out of the marinade and set it aside for later use


It will take about 5 minutes for each batch of chicken wings to get brown on all sides


After all the wings are browned, put them back in the pan with the marinade you saved and 1/2 cup of water


Bring to a boil, then turn down the heat


Cover and simmer for 20 to 25 minutes, or until chicken is tender and cooked all the way through


Take off the lid and keep cooking, stirring every now and then, for another 5 minutes or until the sauce gets thicker


Enjoy while hot!


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Pink Strawberry Cake Pops

7/3/2025

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Pink Strawberry Cake Pops

Pink Strawberry Cake Pops

Pink strawberry cake pops are a festive and tasty treat for any occasion. For a sweet and festive dessert, they are made with a moist strawberry cake mix and topped with pink candy melts and sprinkles.
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Crispy Air Fryer Chicken Wings

7/2/2025

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Crispy Air Fryer Chicken Wings

These air-fried chicken wings are great for parties or game days because they are crispy. They are golden brown and tasty, and only a small amount of oil is used compared to deep-frying.

Ingredients:

  • 2 lbs chicken wings

  • 2 tablespoons olive oil

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

Instructions:

For 5 minutes, heat your air fryer up to 400F 200C


Put the chicken wings in a large bowl and season them with salt, pepper, paprika, garlic powder, and onion powder


Toss the wings completely to coat them


Make sure there is enough room in the air fryer basket for all of the chicken wings that have been seasoned


It takes 25 to 30 minutes to air fry the chicken wings at 400F 200C


You should flip them over halfway through the cooking time to make sure they get crispy all the way through


Make sure the internal temperature reaches 165F 74C to see if the meat is done


Enjoy your hot, crispy air-fried chicken wings!


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Vegan Mexican Lime Chickpea Sweet Potato Skillet

6/30/2025

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Vegan Mexican Lime Chickpea Sweet Potato Skillet

This Vegan Mexican Lime Chickpea Sweet Potato Skillet is bursting with flavors of lime, cumin, and chili powder. It's a hearty and nutritious dish perfect for a quick weeknight meal.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced

  • 1 can chickpeas, drained and rinsed

  • 1 red bell pepper, diced

  • 1 cup corn kernels

  • 1 small red onion, diced

  • 3 cloves garlic, minced

  • 2 tablespoons olive oil

  • 1 teaspoon ground cumin

  • 1 teaspoon chili powder

  • 1/2 teaspoon smoked paprika

  • Salt and pepper to taste

  • Juice of 2 limes

  • Zest of 1 lime

  • Fresh cilantro, for garnish

Instructions:

Warm up the olive oil in a big pan over medium-low heat


It will take about seven to eight minutes for the sweet potatoes to get a little soft


Dice the onion, mince the garlic, and add the red bell pepper


Keep cooking for 5 minutes more, until the onions are clear


Add corn kernels, ground cumin, chili powder, smoked paprika, salt, and pepper, and mix everything together


Stir every now and then for 5 to 7 minutes


Add the lime juice to the pan and mix it all together


Add two to three more minutes of cooking time until the flavors are well mixed


Take it off the heat and add the lime zest and fresh cilantro on top


Enjoy while hot!


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Bittermelon Bun Sandwich

6/28/2025

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Bittermelon Bun Sandwich

A unique twist on a classic sandwich using a bittermelon bun, filled with bacon, cheese, tomatoes, and lettuce for a flavorful experience.

Ingredients:

  • 1 bittermelon bun

  • 2 slices cooked bacon

  • 2 slices cheddar cheese

  • 1/4 cup sliced tomatoes

  • 1/4 cup shredded lettuce

  • 2 tablespoons mayonnaise

Instructions:

Slice the bittermelon bun in half horizontally


Spread mayonnaise on both halves of the bun


Layer the bottom half of the bun with cooked bacon, cheddar cheese slices, sliced tomatoes, and shredded lettuce


Place the top half of the bun over the fillings to create a sandwich


Enjoy your bittermelon bun sandwich!


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Tuna Power Salad with Peanut Dressing

6/26/2025

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Tuna Power Salad with Peanut Dressing

The Peanut Dressing on this Tuna Power Salad makes it easy to make a healthy meal that tastes great. It has protein-rich tuna, fresh vegetables, and a creamy peanut dressing, which makes it a healthy and filling meal.

Ingredients:

  • 2 cans of tuna, drained

  • 4 cups mixed salad greens

  • 1 cucumber, sliced

  • 1 bell pepper, thinly sliced

  • 1/2 cup cherry tomatoes, halved

  • 1/4 cup roasted peanuts, chopped

  • 1/4 cup cilantro leaves, chopped

  • 1/4 cup peanut butter

  • 2 tablespoons soy sauce

  • 2 tablespoons rice vinegar

  • 1 tablespoon honey

  • 1 clove garlic, minced

  • 1 teaspoon grated ginger

  • 2 tablespoons water

  • Salt and pepper to taste

Instructions:

Put the mixed salad greens, cucumber, bell pepper, cherry tomatoes, roasted peanuts, and cilantro leaves in a large bowl


To make the dressing, mix the peanut butter, soy sauce, rice vinegar, honey, garlic, ginger, and water in a different bowl using a whisk


If you need to, add more water to change the consistency


Put the tuna that has been drained into the salad bowl


Put the peanut dressing on top of the tuna and salad


Gentle toss to cover everything evenly


Add pepper and salt to taste


Serve right away


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Cookies and Cream Cupcakes

6/17/2025

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Cookies and Cream Cupcakes

These cupcakes with cookies and cream filling are a great treat for any event. A real treat is chocolate cupcakes with chocolate chips and crushed cookies inside, topped with smooth cream cheese frosting and more cookie crumbs.

Ingredients:

  • 1 1/4 cups all-purpose flour

  • 1/2 cup unsweetened cocoa powder

  • 1 1/4 tsp baking powder

  • 1/2 tsp baking soda

  • 1/2 tsp salt

  • 1/2 cup unsalted butter, softened

  • 1 cup granulated sugar

  • 2 large eggs

  • 2 tsp vanilla extract

  • 1 cup whole milk

  • 1/2 cup crushed chocolate sandwich cookies

  • 1/2 cup semisweet chocolate chips

  • 1 batch cream cheese frosting store-bought or homemade

  • Crushed chocolate sandwich cookies for garnish

Instructions:

Preheat your oven to 350F 175C and line a cupcake pan with paper liners


In a bowl, whisk together the flour, cocoa powder, baking powder, baking soda, and salt


In a separate bowl, beat the softened butter and sugar together until light and fluffy


Add the eggs and vanilla extract to the butter-sugar mixture and beat until well combined


Alternate adding the dry ingredients and the milk to the wet ingredients, beginning and ending with the dry ingredients


Mix until just combined


Gently fold in the crushed chocolate sandwich cookies and semisweet chocolate chips


Divide the cupcake batter evenly among the lined muffin cups, filling each about 2/3 full


Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a cupcake comes out clean


Remove the cupcakes from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely


Once the cupcakes are completely cool, frost them with cream cheese frosting


Garnish each cupcake with crushed chocolate sandwich cookies


Serve and enjoy your delicious Cookies and Cream Cupcakes!


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Easy Peazy Cinnamon Apple Galette with Vanilla Ice Cream

6/14/2025

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Easy Peazy Cinnamon Apple Galette with Vanilla Ice Cream

Indulge in the perfect blend of sweet and spicy with this Easy Peazy Cinnamon Apple Galette. The comforting warmth of cinnamon-infused apples encased in a flaky pie crust pairs harmoniously with a scoop of creamy vanilla ice cream. This simple and delicious dessert is sure to be a barbecue favorite!

Ingredients:

  • 1 pre-made pie crust

  • 3-4 medium-sized apples, peeled and sliced

  • 1/4 cup granulated sugar

  • 1 teaspoon ground cinnamon

  • 1 tablespoon all-purpose flour

  • 1 tablespoon lemon juice

  • 1/4 cup apricot preserves

  • Vanilla ice cream for serving

Instructions:

Preheat your barbecue to 375F 190C


Roll out the pre-made pie crust on a parchment paper-lined baking sheet


In a bowl, combine sliced apples, sugar, cinnamon, flour, and lemon juice


Toss until apples are evenly coated


Arrange the apple mixture in the center of the pie crust, leaving a border around the edges


Fold the edges of the pie crust over the apples, creating a rustic galette shape


Bake on the barbecue for 25-30 minutes or until the crust is golden brown and the apples are tender


While the galette is baking, heat apricot preserves in a small saucepan until melted


Once out of the barbecue, brush the melted apricot preserves over the warm galette for a shiny finish


Allow the galette to cool slightly before slicing


Serve warm slices with a scoop of vanilla ice cream on top


Enjoy your Easy Peazy Cinnamon Apple Galette with Vanilla Ice Cream!


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